Braised Pork Ears

Name: Braised Pork Ears
Total time: 30 min
Yield: 3
Cuisine: Chinese
Ingredients: 2 pcs pig ear; 10g ginger; 3g pepper; 0.5 tablespoon Cooking Wine; 1 tablespoon Sugar; 1 spoon salt; 0.2 spoon MSG; 3g star anise; 1 Bay leaf; 2g Fennel; 2g Angelica dahurica; 2g nutmeg; 2g Tangerine peel; 1 tablespoon Yipin Fresh Soy Sauce; 1 tablespoon Oyster sauce

by Home and everything

4.9 (1)

Favorite

Difficulty

Normal

Time

30m

Serving

3

Pig ears, as the name suggests, are pig ears, which have the effect of replenishing deficiency and strengthening the spleen and stomach. The role of pig ears specifically has the following effects:
Calcium supplement: its cartilage can supplement calcium, and it is easier to absorb.
Rich in nutrients: Pig ears contain protein, fat, carbohydrates, vitamins, calcium, phosphorus, iron and other nutritional values. Frequent eating of pig ears can help people with weakened bodies supplement nutrition.
Low calorie: The ratio of protein to fat in pig ears is about 2:1, and the calories are moderate. It can be eaten in moderation during weight loss. Therefore, people who are obese can also eat pig ears appropriately.

Braised Pork Ears

1. Buy fresh pig ears and let the seller clean them, soak them in clean water for half an hour, wash them, and blanch them in boiling water.

2. Pork ears are blanched until they become discolored and impurities are removed. Put them in cold water and let them cool and drain the water for later use.

3. Put the pig's ears into the pot, pour some water, add the sliced ginger, the ingredients (star anise, pepper, bay leaf, fennel, angelica, cinnamon, tangerine peel, nutmeg) a pint of fresh soy sauce, oyster sauce, cooking wine, sugar and cook for 15 minutes

4. Boil until half of the soup is left, turn to medium-low heat and simmer for 10 minutes. When the soup is thick, you can enjoy it

5. The freshly cooked pig's ears are smelling all over the house

6. It's tempting to take out a pig ear

7. Use utensils to slice cucumber into strips

8. Cut the ears into filaments for later use

9. Pour garlic into a garlic paste, pour in a pint of fresh soy sauce and vinegar, mix well and taste

10. Put the cucumber slices on the plate and put the pork ears on top

11. Let's refresh yourself with a plate of fruits

12. The nutritional value of pig ears is very rich and it is not easy to grow meat.

13. Braised pork ears are a must-have dish for banquets

14. The taste of pork ears dipped in garlic mash is more delicious and rich

15. Share the delicious food with your friends

Tips:
Pig ears, as the name suggests, are pig ears, which have the effect of replenishing deficiency and strengthening the spleen and stomach. The role of pig ears specifically has the following effects:
Calcium supplement: its cartilage can supplement calcium, and it is easier to absorb.
Rich in nutrients: Pig ears contain protein, fat, carbohydrates, vitamins, calcium, phosphorus, iron and other nutritional values. Frequent eating of pig ears can help people with weakened bodies supplement nutrition.
Low calorie: The ratio of protein to fat in pig ears is about 2:1, and the calories are moderate. It can be eaten in moderation during weight loss. Therefore, people who are obese can also eat pig ears appropriately.