Braised Pork Knuckles with Soy Beans
1.
After soaking in cold water, clean the pig's hand, pay attention to remove all the impurities between the fingers
2.
Cut into pieces, which can be easily cut off along the bones of the pig's hand
3.
Soak the soybeans in warm water 2 hours in advance. Soybeans are rich in nutritional value and can supplement the protein needed by the human body more than the same weight of lean meat, eggs, and beef. And soybeans can also supplement various vitamins and trace element iron needed by the human body
4.
Wash green onion and cut into sections, wash and slice ginger
5.
Add appropriate amount of water to the pot, blanch the pig's knuckles in cold water, heat it over high heat until the water boils, and cook for about 10 minutes
6.
Remove and drain the water, check again to see if it is clean, it is easier to remove pig hair and impurities at this time
7.
Put the blanched trotters in the casserole, add all the seasonings except rock sugar and salt, add an appropriate amount of boiling water, bring to a boil on high heat, and simmer for about 90 minutes on low fire. Be careful to turn the ingredients several times in the middle to avoid mashing the pot. At about 60 minutes, add the soaked soybeans, salt, and rock sugar, and continue to simmer for about 30 minutes
8.
The soup is thick, the pig's hands are bright red and soft and ready to be out of the pot
9.
Take out the pan and serve. The very delicious braised pork knuckle with soybeans is suitable for all kinds of people. It can beautify beauty and anti-aging for women who love beauty. It is a good supplement for the infirm, and it can also slow down the speed of osteoporosis for the elderly, children, and women. Without a drop of oil, soy beans absorb enough fat from the pig's knuckles. They are delicious and not greasy. They are appetizing and nourishing blood, enhancing immunity.
Tips:
1. Pigs may have hairs or cuticles on their hands, so they must be cleaned up when washing them, so as not to affect the taste.
2. Stew with a low fire, so that the pork knuckles will taste crispy, and be careful to turn it a few times during the period to avoid sticking to the bottom of the pot.
3. The seasoning can be increased or decreased according to personal preference.
