Braised Pork Ribs

Name: Braised Pork Ribs
Total time: 30 min
Yield: 2
Cuisine: Chinese
Ingredients: 500g Ribs; 200g Bebegua; 100g quail eggs; 10g ginger; 3g pepper; 3g star anise; 1 tablespoon Yipin Fresh Soy Sauce; 1 tablespoon Oyster sauce; 1 tablespoon Sugar; 0.5 spoon Cooking Wine; 1 spoon salt; 0.2 spoon MSG

by Zhenzhen Baby

4.8 (1)

Favorite

Difficulty

Normal

Time

30m

Serving

2

The nutritional value of Beibei pumpkin contains 0.6 grams of protein and 0.1 grams of fat per 100 grams of Beibei pumpkin. Carbohydrate 5.7g, crude fiber 1.1g, ash 0.6g, calcium 10mg, phosphorus 32mg, iron 0.5mg, carotene 0.57mg, riboflavin 0.04mg, niacin 0.7mg, ascorbic acid 5mg. In addition, it also contains citrullin, arginine, asparagine, trigonelline, adenine, glucose, mannitol, pentosan, pectin, etc.
Its sweetness is high, and the pulp is waxy. It is also suitable as a supplementary food for babies or for the elderly with bad teeth. Beibei pumpkin is rich in carotene more than three times that of ordinary pumpkin. The sugar contained in it is mainly xylose, and it can activate the body's metabolism, promote hematopoietic function, and participate in the synthesis of vitamins in the body, which has the effect of lowering blood sugar. . "

Braised Pork Ribs

1. Buy fresh spare ribs, wash them and blanch them in boiling water, immediately put them in cold water and let them cool, then drain the water, then pour in a proper amount of water, add pepper, aniseed, cooking wine, and ginger, and cook for half an hour until the ribs are cooked. Eight mature.