Braised Pork with Flavored Sugar and Vinegar
1.
For the sweet and sour braised pork, after the meat is chopped, use boiling water to cook the meat. It is best to eat it.
2.
Put it in a bowl, preferably a large bowl, because five people eat it, and then use a frying spoon to cover the meat
3.
Spoon with edible blending oil or cooking oil in the pot, prepare sweet and vinegar and put it in a bowl, one foot full of sugar and a little vinegar,
4.
After the pan is hot, open it until it is gassing, try to make the meat of the frying spoon enough for the oil depth of the pan, preferably a little higher than the flat surface, and then start the pan.
5.
Among them, use the bowl for 3-5 times to turn the pot, it takes 40 minutes to 1 hour, it can be cooked through, and it can be eaten on the plate.
Tips:
1. The best way to cut the meat is wider, and the laziest way is to use a horizontal cutting knife, which is fast and effortless.
2. There is no need to add flour to the meat, because the meat itself contains a lot of starch. After adding sugar and vinegar, it will stick together well, so you don't have to worry about it spreading out during the cooking process.
3. It is best to use a flat-bottomed pan, and the meat should be flattened after it is placed in the pan to make it uniform in thickness and evenly heated.
4. When buying meat, do not choose meat that is brown or dirty. When the flesh becomes blue or dirty, the pores will contain a large amount of toxic solanine, which is a neurotoxin that can inhibit the respiratory center.
5. French fries in fast food destroy a large amount of vitamin C during processing, which greatly reduces the nutritional content. Eating French fries can easily increase your fat intake, so eat as little as possible.
6. Sweet and sour braised pork is also a dietary secret recipe for the treatment of gastric ulcer and kidney deficiency. It is eaten twice a day on the abdomen, and the condition will get better in about 20 days to a month.
