Braised Pork with Water Chestnut

Braised Pork with Water Chestnut

by (Narnia)

4.8 (1)
Favorite
8

Difficulty

Hard

Time

1h

Serving

2

It is beneficial for the elderly to eat water chestnut regularly. Water chestnut has a certain anti-cancer effect. It can be used to prevent and treat esophageal cancer, stomach cancer, uterine cancer, etc. Water chestnut diet effect: water chestnut is sweet, astringent, and has a flat nature; it has the effects of invigorating the spleen and stomach, strengthening the knees, strengthening power and replenishing qi. But too much raw water chestnut can damage the spleen and stomach, so it should be cooked and eaten.
Braised pork is rich in high-quality protein and essential fatty acids, and provides heme (organic iron) and cysteine that promotes iron absorption, which can improve iron deficiency anemia. Those with damp heat and phlegm stagnation should be taken with caution; those with obesity and high blood lipids should not eat more. "

Ingredients

Braised Pork with Water Chestnut

1. Cut the meat into pieces and blanch them in boiling water.

Braised Pork with Water Chestnut recipe

2. Peel the water chestnut. Put it in water to prevent oxidation

Braised Pork with Water Chestnut recipe

3. Put oil in a pot and bring to a boil.

Braised Pork with Water Chestnut recipe

4. Add onion ginger, garlic, pepper and aniseed.

Braised Pork with Water Chestnut recipe

5. Add pork belly and stir-fry until.

Braised Pork with Water Chestnut recipe

6. Add sugar and stir fry.

Braised Pork with Water Chestnut recipe

7. Add light soy sauce. Stir fry until the meat is colored.

Braised Pork with Water Chestnut recipe

8. Join the soy sauce.

Braised Pork with Water Chestnut recipe

9. Add cooking wine.

Braised Pork with Water Chestnut recipe

10. Stir fry and add water chestnut

Braised Pork with Water Chestnut recipe

11. Add water to cover the meat.

Braised Pork with Water Chestnut recipe

12. Add hawthorn, but the meat is crispy and soft.

Braised Pork with Water Chestnut recipe

13. Cover the pot and simmer on high heat, then change to low heat and simmer until the soup is slightly dry. Finished picture

Braised Pork with Water Chestnut recipe

Tips:

Sugar and dark soy sauce are very important for coloring. Hawthorn can make the meat soft and rotten.

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