Braised Prawns
by Twilight Snow
Favorite
Difficulty
Normal
Time
20m
Serving
2
The nutritional value of shrimp Shrimp is a kind of food with very rich protein and high nutritional value. Among them, the content of vitamin A, carotene and inorganic salt is relatively high, and the fat content is not only low, but also mostly unsaturated fatty acids, which can prevent and treat atherosclerosis. The role of sclerosis and coronary heart disease. In addition, the muscle fibers of shrimp are relatively thin, the structure of tissue protein is soft, and the water content is high, so the meat is tender and easy to digest and absorb, suitable for patients, the elderly and children. In addition to the difference in taste, different shrimps have similar nutritional value. "
