Braised Pumpkin in Oil

Name: Braised Pumpkin in Oil
Total time: 30 min
Yield: 2
Cuisine: Chinese
Ingredients: 400g small pumpkin; Some oil; 3 pieces Chives; 5g Fresh soy sauce; A few drops Soy sauce; 1g Vinegar; 2g Sugar; 10g Shimizu

by 1 coarse tea and light rice 1

5.0 (1)

Favorite

Difficulty

Normal

Time

30m

Serving

2

The nutritional value of pumpkin is very high, it can play a role in preventing cancer, it can also effectively prevent and treat diabetes, lower blood sugar, improve the body's immune function, and promote the production of cytokines.
To be honest, I don’t like to eat pumpkins so much, so I rarely buy them. I saw such small pumpkins when I was shopping today. They looked very cute, so I bought a few and made this according to my imagination." Stir-fried small pumpkin", let alone, the taste is really good, it tastes sweet in the mouth, and has a bit of burnt aroma after it has been stir-fried, which is particularly flavorful. "

Ingredients

400g Small Pumpkin
Some Oil
3 pieces Chives
5g Fresh Soy Sauce
A few drops Soy Sauce
1g Vinegar
2g Sugar
10g Shimizu

Braised Pumpkin in Oil

1. Prepare ingredients: small pumpkin, chives

2. Peel and wash the pumpkin, cut into small pieces, and chop the chives into chopped green onions

3. Seasoning sauce: mix with fresh soy sauce, dark soy sauce, vinegar, sugar and water in a bowl, mix well and set aside

4. Raise the frying pan and heat it on a low heat

5. Pour the pumpkin and stir fry for a while, cover the pot and simmer for a while, then stir fry again

6. This process requires a low heat, you need to braise while sautéing, so as not to mash the pan, until the pumpkin is fried until soft, charred and not mushy

7. Pour the sauce from step 3 and stir fry for a while

8. Finally, sprinkle with chopped green onion and stir-fry well before serving

9. It's ready to be eaten when it is served, it is soft and sweet, and tastes good!

Tips:
1. When frying pumpkin, be sure to low heat, otherwise it will be easy to fry
2. Frequently open the lid and stir fry during the stewing process to avoid frying