Braised Quinoa Rice

Braised Quinoa Rice

by Sister Jenny is a foodie who doesn't want to get fat

4.7 (1)
Favorite

Difficulty

Easy

Time

30m

Serving

2

The fairies will know how good quinoa is! In short, it is very nutritious and healthy but low-fat is a staple food with very low sugar content! "

Ingredients

Braised Quinoa Rice

1. 1. Prepare the ingredients. For two servings, cut a carrot into cubes, a quarter pumpkin into cubes (similar to carrots), a red onion chopped (must be very finely chopped), and a handful of mushrooms. (It’s not a huge one, the supermarket has a bag)

Braised Quinoa Rice recipe

2. 2: Prepare the seasoning: garlic ginger powder or garlic and ginger, Meijixian, pepper powder, bean paste (without sugar), cumin, bay leaves, star anise (use thirteen spices if you don’t have one), thick soup treasure (you can No need), abalone juice.

Braised Quinoa Rice recipe

3. 3. Steps: a little olive oil, stir-fry the chopped onions, stir-fry the mushrooms into the pot, add a little abalone juice, green onion and ginger powder, the juice will appear after frying; then put the carrot and pumpkin into the pot and continue to fry for a while You can add a little bisque or not) Pour beef cubes, stir evenly, add two spoons of bean paste, a little bit of flavour, add water and quinoa (the water just covers all the food); add 4- 6 star anises, a little cumin and bay leaves; cover the pot and simmer on medium heat for 25/30 minutes (you can stir fry while simmering to avoid sticking to the pan)

Braised Quinoa Rice recipe

4. Then you can start eating and eating.

Braised Quinoa Rice recipe

Tips:

It is recommended to soak quinoa in water for half an hour before boiling.

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