Braised Shrimp Balls with Seasonal Vegetables

Name: Braised Shrimp Balls with Seasonal Vegetables
Total time: 5 min
Yield: 3
Cuisine: Chinese
Ingredients: 200g Shrimp Ball; 60g Crab Mushroom; 60g vegetables; 1/2 each for red and yellow Bell peppers; 2g salt; 1/2 spoon Soy sauce

by Love sweets

4.6 (1)

Favorite

Difficulty

Easy

Time

5m

Serving

3

In the past few days, the sun is shining, the warm wind is warm, the drizzle is swept away, and people seem to be happy and joyful. People on the street have taken off their heavy coats and put on bright summer singles.
Early summer is the best season for children's growth and development. After walking around the vegetable market, I bought hand-made prawn balls, sweet peppers, green vegetables and mushrooms to make a braised prawn ball with seasonal vegetables for my children. This dish has high nutritional value: fresh hand-made prawns, delicious Q-balls, and rich in high-quality protein. With calcium, it is especially suitable for children who grow up in spring. Mushrooms are rich in amino acids, vitamin D and carotene, which can promote calcium absorption and repair mucosal tissues, making children less sick and healthy. Colored peppers are colorful and rich in vitamins, which can promote appetite and allow children to eat more. Vegetables are rich in cellulose, promote digestion and relieve irritation. It's okay to eat more vegetables!

Ingredients

200g Shrimp Ball
60g Crab Mushroom
60g Vegetables
1/2 each for red and yellow Bell Peppers
2g Salt
1/2 spoon Soy Sauce

Braised Shrimp Balls with Seasonal Vegetables

1. Prepare two colored peppers of different colors and wash them.

Braised Shrimp Balls with Seasonal Vegetables recipe

2. Because the colored peppers are relatively large, take half of each of the two colored peppers, remove the seeds, and cut into small pieces.

3. Cut off the roots of the crab mushrooms and wash them.

4. Add water to the pot and boil, put the crab-flavored mushrooms in a pot of boiling water and blanch for 15 seconds, immediately remove the cold boiling water, the crab-flavored mushrooms are very delicious, and should not be blanched for too long, otherwise it will not only lose its umami taste, but also let it Crab-flavored mushrooms are weak, which affects the appearance of the finished product.

5. Put the vegetables into the boiling water and blanch them. You can add a small amount of salt or cooking oil to the boiling water of the blanching soup, so that the blanched vegetables will be green in color, crisp and tasty.

6. Put the blanched vegetables in cold boiling water to cool them down, drain off the water, and place them on the bottom of the plate. You can put them in shape according to your preferences.

7. Add appropriate amount of cooking oil to the pot, add colored peppers and crab mushrooms and stir fry for a while. The colored peppers are vegetables that can be eaten raw and do not need to be fried for a long time.

8. Put the shrimp balls into the pot, add salt and light soy sauce, stir fry evenly, turn off the heat immediately. The shrimp balls are already cooked during the production process and do not need to be heated for a long time. For serving, stack the fried main dishes in the center of the plate. Delicious and refreshing, rich in color, very nutritious and appetizing dish, my family loves it!