Braised Soba with Reduced Fat Poached Egg

Braised Soba with Reduced Fat Poached Egg

by Liangchen Meijing Y

4.9 (1)
Favorite

Difficulty

Normal

Time

15m

Serving

2

Recently, I’m going to make a very hot poached egg stew noodles. It’s really super simple. It uses low-calorie soba noodles. It’s really delicious. Every noodle is full of sauce.

Ingredients

Braised Soba with Reduced Fat Poached Egg

1. Pour olive oil into the pan, fry an egg first, and fry until golden on both sides and set aside

Braised Soba with Reduced Fat Poached Egg recipe

2. With the remaining oil in the pot, continue to pour in the minced garlic, millet, spicy ginger, chopped green onion and sauté until fragrant

Braised Soba with Reduced Fat Poached Egg recipe

3. Add this sauce: 2 spoons of light soy sauce, half a spoon of dark soy sauce, 1 spoon of oil consumption, 2 spoons of vinegar, half a spoon of 0 calories sugar

Braised Soba with Reduced Fat Poached Egg recipe

4. Then add a bowl of water

Braised Soba with Reduced Fat Poached Egg recipe

5. Add the egg first, then add the soba noodles after the water is boiled

Braised Soba with Reduced Fat Poached Egg recipe

6. Stir the noodles, cover the pot and simmer for 5-7 minutes

Braised Soba with Reduced Fat Poached Egg recipe

7. You can add your favorite greens when you are getting better

Braised Soba with Reduced Fat Poached Egg recipe

8. Just sprinkle chopped green onion at the end

Braised Soba with Reduced Fat Poached Egg recipe

Tips:

Novices can use a bowl to adjust the sauce in advance, pour in the green onion, ginger, minced garlic, and then add water to avoid the scooping of the minced garlic when the seasoning is spoonful by spoonful.

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