Braised Sunfish

Name: Braised Sunfish
Total time: 20 min
Yield: 2
Cuisine: Chinese
Ingredients: Some Sunfish; Some ginger; Some Green onions; a little salt; Some Spicy Perfume Fish Seasoning; 1 Soaked chili; Some celery; Some Pickled cabbage

by Dragon Fruit 12

4.9 (1)

Favorite

Difficulty

Normal

Time

20m

Serving

2

I don’t know if you have seen the sunfish. The appearance of this fish is very beautiful and the color is dazzling. Today I have to fish more than ten, but it is a little smaller. The fish is delicious and nutritious. According to the analysis, it contains Crude protein 18.8%, crude fat 1.15%,
The content of 17 kinds of amino acids in its dry matter is as high as 17.68%, and it is rich in calcium, iron, phosphorus, sodium, potassium and other trace elements. It is aquatic nourishing food. "

Ingredients

Braised Sunfish

1. Sunfish

2. Wash the sunfish, put a little salt, ginger, and green onions to marinate for 10 minutes.

3. In addition, cut some more green onions and celery, the spicy perfume seasoning is ready

4. Pour an appropriate amount of vegetable oil into the pot. After cooking, pour in the prepared green onions, celery, and kimchi and stir fry three or four times, add an appropriate amount of spicy perfume seasoning and continue to fry until the aroma is released, then pour the sunfish and continue to stir fry for a while minute. Because of the rush of this link, I didn't have to take pictures in a hurry.

5. Then pour in the right amount of boiling water and boil on high heat for about ten minutes. If the soup tastes weak at this step, add some salt.

6. After the water is basically boiled dry, a little thickens.

7. A delicious one is just fine. The sun has few bones and tender meat. In addition, it is fished in a reservoir. The water quality is very good, so even if it is small, it tastes good.