Braised Tofu with Octopus

Name: Braised Tofu with Octopus
Total time: 10 min
Yield: 3
Cuisine: Chinese
Ingredients: 300g octopus; 400g tofu; 1.5 tbsp oil; 1.5 teaspoons salt; 1 teaspoon Soy sauce; 1 ginger; 3 cloves garlic; 1 Chives; A few drops Rice wine

by Taste chew

5.0 (1)

Favorite

Difficulty

Easy

Time

10m

Serving

3

Octopus is also known as octopus. It is rich in protein, fat, carbohydrate, calcium, phosphorus, iron, zinc, selenium, vitamin E, vitamin B, vitamin C and other nutrients. Octopus is rich in taurine, which can regulate blood pressure, and is suitable for diseases such as high blood pressure, low corridor pressure, arteriosclerosis, cerebral thrombosis, pain, swelling and poisoning. Octopus is flat and sweet in nature, non-toxic, and can be used as medicine. It has the effects of nourishing qi, nourishing blood, astringent and promoting muscle growth. Octopus has the effect of enhancing male sexual function.

Ingredients

300g Octopus
400g Tofu
1.5 tbsp Oil
1.5 teaspoons Salt
1 teaspoon Soy Sauce
1 Ginger
3 cloves Garlic
1 Chives
A few drops Rice Wine

Braised Tofu with Octopus

1. Prepare the ingredients

2. Clean up the octopus (the stall owner will usually help kill it, and it is best to tear off the gray skin on the surface to remove the ink from the eyeballs). Cut tofu into small pieces, prepare appropriate amount of shredded ginger and garlic

3. Add oil to the hot pan, add the ginger and garlic to fry until fragrant

4. Then add the octopus to the stir fry

5. Pour a few drops of rice wine

6. Bring some water to a boil

7. After the water is boiled, add the tofu cubes and continue braising (tofu is difficult to taste, you can add appropriate amount of salt in advance)