Braised Turtle

by Wandering stars

5.0 (1)
Favorite
25

Difficulty

Easy

Time

30m

Serving

3

I usually use braised soft-shelled turtles, this time I will try braised soft-shelled turtles.
Soft-shelled turtle meat has the delicious taste of chicken, deer, cow, sheep, and pig, so it is known as the "five-flavored gourmet meat". It is not only delicious, high-protein, low-fat, but also a nourishing treasure containing a variety of vitamins and trace elements. It can enhance the body's disease resistance and regulate the body's endocrine function. It also improves the quality of breast milk and enhances the baby's immunity and intelligence. The nourishing product. In China’s early records, it is said that soft-shelled turtles can replenish tuberculosis injuries, strengthen yang, and greatly nourish yin. It has been regarded as a nourishing nutritious health product since ancient times.

Braised Turtle

1. The soft-shelled turtle is thrown away from the middle, removing the yellow fat

2. Put the turtle into the basin, boil a pot of boiling water, and pour it into the basin

3. Scrape the rough film from the turtle

4. Then cut the turtle into pieces and blanch it in water

5. Prepare ginger slices, green onions, etc.

6. Heat oil in a pan, add green onions and ginger and sauté until fragrant

7. Put in soft-shelled turtle

8. Add cooking wine and stir fry

9. Add light soy sauce, dark soy sauce, stir fry for color

10. Bring to a boil with water, put in the tortoise shell

11. Add sugar and simmer for half an hour

12. Add salt to season and turn to high heat to collect the juice

Tips:

1. The yellow fat on the turtle must be removed, the fishy smell is very big;
2. The layer of film on the turtle body must be removed, and it can be easily torn off by scalding it with boiling water.

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