Braised Water Chestnut with Chicken

Name: Braised Water Chestnut with Chicken
Total time: 30 min
Yield: 2
Cuisine: Chinese
Ingredients: Some water chestnut; Some hen; Some ginger; Some shallot; Some star anise; Some Cinnamon; Some Bay leaf; Some chili; Some Doubanjiang; Some Cooking Wine; Some Soy sauce; Some salt; Some pepper

by @That floweropen@

5.0 (1)

Favorite

Difficulty

Normal

Time

30m

Serving

2

The water chestnut is thick and sweet, suitable for both fresh and old, both raw and cooked, no less than chestnut, raw food can be used as fruit, cooked food can replace grain. The nutritional value of water chestnut is comparable to that of chestnut. Per 100 grams of fresh water chestnut meat contains 3.6 grams of protein, 0.5 grams of fat, 24 grams of carbohydrates, and contains niacin, riboflavin, vitamins, calcium, phosphorus, iron and other nutrients. Substance, containing a variety of amino acids, is regarded as the fruit of health preservation and the best medicinal food for autumn tonic. "