Breakfast Purple Sweet Potato Egg Roll

Breakfast Purple Sweet Potato Egg Roll

by Looking for Peach Blossom Island

4.6 (1)
Favorite

Difficulty

Normal

Time

20m

Serving

2

Eat a good breakfast, you have energy all morning, especially for school children, the amount of activity in the morning is not small, and mothers have to worry about whether the school lunch can be eaten in time and whether they can eat enough, so breakfast is not allowed careless.
Children are all face-controlling. First of all, what you eat must be good-looking, so that people want to eat it, and then taste good, so that the child is willing to eat, so that it can be full. So it is necessary for mothers to spend some thought. Just like this "Purple Sweet Potato Egg Roll", the purple sweet potato puree is mixed with diced carrots, green beans, and corn kernels, then wrapped in egg liquid, then cut into pieces and garnished with cucumbers. After making it, the filling is fragrant and waxy, the outer skin is fresh and tender, and the carrots that appear from time to time increase the taste, which is very delicious.
The ingredients are not complicated, and the method is not complicated, but to do well, there are still some tips to tell everyone. Some tips can also be applied to other dishes. Let's take a look. "

Ingredients

Breakfast Purple Sweet Potato Egg Roll

1. Boil the frozen mixed vegetables (diced carrots, etc.) in boiling water with a little salt, then drain the water and set aside. You can also add colored peppers, etc. according to personal preference.

Breakfast Purple Sweet Potato Egg Roll recipe

2. Wash the purple sweet potato, peel off the skin on both ends, put it in a shallow dish, put a few tablespoons of water in the dish, put it in a microwave oven on medium-high heat and heat for 2.3 minutes, turn the purple sweet potato over, heat it for another 2.3 minutes, pinch it with your hands Feel the inner core soften at once.

Breakfast Purple Sweet Potato Egg Roll recipe

3. Put the mashed purple potato into a large bowl, use the bottom of a spoon to crush it, add the diced carrots that have been blanched, add a little salt and mix well. If the mashed purple potato is too dry, add a little salad dressing and stir well.

Breakfast Purple Sweet Potato Egg Roll recipe

4. Put the mixed purple potato mash into a fresh-keeping bag, push to the bottom to compact, and knead it into a long strip.

Breakfast Purple Sweet Potato Egg Roll recipe

5. Next, start spreading the egg pie wrapped in the purple potato mash. This method is similar to the Japanese style tamagoyaki method. Increasing the amount of egg liquid can make the egg skin thicker and more layered. Brush a little oil in a non-stick pan, preheat the pan to about 100 degrees, pour in an appropriate amount of salted egg mixture, shake the pan to make it round (a square pan is better). Heat on a small fire.

Breakfast Purple Sweet Potato Egg Roll recipe

6. When the bottom is solidified and the surface is not completely solidified, take half of the purple fries and place it on one end of the omelet.

Breakfast Purple Sweet Potato Egg Roll recipe

7. Use a spatula to scoop up the omelet on one side, wrap it on the purple fries, roll it up a little bit, let the joint face down to heat and solidify.

Breakfast Purple Sweet Potato Egg Roll recipe

8. Then use a spatula to turn over each side, and let it stand for a while, so that each side is heated, after the egg liquid has solidified, it will stick to the inner layer of purple sweet potato.

Breakfast Purple Sweet Potato Egg Roll recipe

9. Remove the cut pieces when finished. It is also possible to spread the eggs separately, and then wrap the purple fries, but it is easy to "de-layer" when it is rolled, and the effect is not as good as spreading the cakes and rolling them.

Breakfast Purple Sweet Potato Egg Roll recipe

10. Take a relatively straight cucumber, cut it horizontally, take a section and cut it with five knives, four of which do not cut, forming the appearance of five slices connected together. Bend the second and fourth pieces inward as shown in the picture, and one set is ready. The center of the flower is even simpler, just use a spatula to scrape a long piece of cucumber and roll it up.

Breakfast Purple Sweet Potato Egg Roll recipe

Tips:

Tips for heating purple sweet potato in a microwave oven: Cut the skin of purple sweet potato at both ends, so that the heat during heating can be discharged from both ends without breaking the outer skin. A little water in the dish will evaporate during the heating process, so that the purple sweet potato will not dry out. This method is much more convenient and time-saving than using a steamer. You can try it. The cooked purple sweet potato is dry and sweet, very delicious.

Comments

Similar recipes

Grilled Shrimp with Seasonal Vegetables

Argentine Red Shrimp, Red Onion, Cherry Tomato

Seasonal Vegetable Bibimbap

Rice, Potato, Carrot

Mochi and Taro Mashed Pork Floss Cake

Taro, Purple Sweet Potato, Sugar