Breakfast Purple Sweet Potato Egg Roll
1.
Boil the frozen mixed vegetables (diced carrots, etc.) in boiling water with a little salt, then drain the water and set aside. You can also add colored peppers, etc. according to personal preference.
2.
Wash the purple sweet potato, peel off the skin on both ends, put it in a shallow dish, put a few tablespoons of water in the dish, put it in a microwave oven on medium-high heat and heat for 2.3 minutes, turn the purple sweet potato over, heat it for another 2.3 minutes, pinch it with your hands Feel the inner core soften at once.
3.
Put the mashed purple potato into a large bowl, use the bottom of a spoon to crush it, add the diced carrots that have been blanched, add a little salt and mix well. If the mashed purple potato is too dry, add a little salad dressing and stir well.
4.
Put the mixed purple potato mash into a fresh-keeping bag, push to the bottom to compact, and knead it into a long strip.
5.
Next, start spreading the egg pie wrapped in the purple potato mash. This method is similar to the Japanese style tamagoyaki method. Increasing the amount of egg liquid can make the egg skin thicker and more layered. Brush a little oil in a non-stick pan, preheat the pan to about 100 degrees, pour in an appropriate amount of salted egg mixture, shake the pan to make it round (a square pan is better). Heat on a small fire.
6.
When the bottom is solidified and the surface is not completely solidified, take half of the purple fries and place it on one end of the omelet.
7.
Use a spatula to scoop up the omelet on one side, wrap it on the purple fries, roll it up a little bit, let the joint face down to heat and solidify.
8.
Then use a spatula to turn over each side, and let it stand for a while, so that each side is heated, after the egg liquid has solidified, it will stick to the inner layer of purple sweet potato.
9.
Remove the cut pieces when finished. It is also possible to spread the eggs separately, and then wrap the purple fries, but it is easy to "de-layer" when it is rolled, and the effect is not as good as spreading the cakes and rolling them.
10.
Take a relatively straight cucumber, cut it horizontally, take a section and cut it with five knives, four of which do not cut, forming the appearance of five slices connected together. Bend the second and fourth pieces inward as shown in the picture, and one set is ready. The center of the flower is even simpler, just use a spatula to scrape a long piece of cucumber and roll it up.
Tips:
Tips for heating purple sweet potato in a microwave oven: Cut the skin of purple sweet potato at both ends, so that the heat during heating can be discharged from both ends without breaking the outer skin. A little water in the dish will evaporate during the heating process, so that the purple sweet potato will not dry out. This method is much more convenient and time-saving than using a steamer. You can try it. The cooked purple sweet potato is dry and sweet, very delicious.