Breakfast Toast

Breakfast Toast

by Five meals a day

4.9 (1)
Favorite

Difficulty

Easy

Time

10m

Serving

1

Speaking of breakfast, it’s the most important meal of the baby’s complementary food. If you want your baby to have a good breakfast, it doesn’t have to take a long time. Just eggs, bread, vegetables, and fruits, I matched this. A quick breakfast.

The sweet and sour is so delicious, you can make it in one pan, and it's much better than dry toast! It also blends several kinds of vegetables and fruits, especially when it is just out of the oven, the hot taste is absolutely perfect, and it is greedy! !

Ingredients

Breakfast Toast

1. Ingredients:
Toast 1 slice tomato, half pear, 1/4 shallot, 20 g egg, 1 cheese, 20 g

Cooking method: stir-fry Reference age: 10M+
Operating time: 10 minutes

Breakfast Toast recipe

2. Toast to core.

Breakfast Toast recipe

3. Diced pear and eggplant, diced tomatoes, chopped green onions, and beaten eggs.

Breakfast Toast recipe

4. Pour a little oil in the pan, fry the tomatoes, and fry the juice.

Breakfast Toast recipe

5. Add pears and green onions, stir-fry well and group together.

Tips: If you are making multiple toasts, only one portion of the fried dishes will be kept in the pot, and the others will be served.

Breakfast Toast recipe

6. Place the toast in the pan to cover the freshly fried vegetables and turn on the medium-low heat.

Breakfast Toast recipe

7. Pour in the egg mixture and shred the cheese. The egg liquid must not be less, rely on it to solidify the vegetables

Breakfast Toast recipe

8. Press the toast core, fry for 2 minutes, turn it over and fry for another 1 minute.

Breakfast Toast recipe

9. It can be combined with a glass of milk or soy milk, but rice cereal does not go well.

Breakfast Toast recipe

Tips:

Pomelo mom said:

It's super simple, you can do whatever you want with fruits and vegetables. Good morning, let the bread and vegetables wake up the children!


I am a national child nutritionist. I am familiar with the healthy diet needs of infants and young children, and I am proficient in cooking.
Baby is picky eater, anorexic, doesn't like eating?
How to supplement calcium, iron, zinc and selenium? All help you solve it.
WeChat public account: five supplementary meals a day.
Accompany you smoothly through the road of nutritional supplements.

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