Breakfast Toast

Name: Breakfast Toast
Total time: 10 min
Yield: 2
Cuisine: Chinese
Ingredients: 1 Toast; 1/2 tomato; 1/4 pear; 20g Shallots; 1 piece egg; 20g Cheese

by Five meals a day

4.6 (1)

Favorite

Difficulty

Easy

Time

10m

Serving

2

Speaking of breakfast, it’s the most important meal of the baby’s complementary food. If you want your baby to have a good breakfast, it doesn’t have to take a long time. Just eggs, bread, vegetables, and fruits, I matched this. A quick breakfast.

The sweet and sour is so delicious, you can make it in one pan, and it's much better than dry toast! It also blends several kinds of vegetables and fruits, especially when it is just out of the oven, the hot taste is absolutely perfect, and it is greedy! ! "

Ingredients

1 Toast
1/2 Tomato
1/4 Pear
20g Shallots
1 piece Egg
20g Cheese

Breakfast Toast

1. Toast: 1 slice tomato, half pear, 1/4 shallot, 20 grams, egg, 1 cheese, 20 grams. Cooking method: stir-fry. Reference age: 10M+ operation time: 10 minutes.

2. Toast to core.

3. Diced pear and eggplant, diced tomatoes, chopped green onions, and beaten eggs.

4. Pour a little oil in the pan, fry the tomatoes, and fry the juice.

5. Add pears and green onions, stir-fry well and group together. Tips: If you are making multiple toasts, only one portion of the fried dishes will be kept in the pot, and the others will be served.

6. Put the toast in the pan to cover the freshly fried vegetables and turn on the medium-low heat.

7. Pour in the egg mixture and shred the cheese. The egg liquid must not be less, rely on it to solidify the vegetables

8. Press the toast core, fry for 2 minutes, turn it over and fry for another 1 minute.

Tips:
I am a national child nutritionist. I am familiar with the healthy diet needs of infants and young children, and I am proficient in cooking.
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