Broad Bean Mixed with Yam

Name: Broad Bean Mixed with Yam
Total time: 10 min
Yield: 2
Cuisine: Chinese
Ingredients: 250g broad bean; 50g carrot; 200g Yam; 4 cloves Garlic cloves; 3 tablespoons Vegetable oil; Some salt; Some Chicken noodles; 1 tablespoon Soy sauce

by Food Research Institute

4.7 (1)

Favorite

Difficulty

Easy

Time

10m

Serving

2

Broad beans and yams have the effect of invigorating the spleen, and eating more is good for your health. Broad beans mixed with yam, the taste is light and refreshing, a gift in spring.

Ingredients

250g Broad Bean
50g Carrot
200g Yam
4 cloves Garlic Cloves
3 tablespoons Vegetable Oil
Some Salt
Some Chicken Noodles
1 tablespoon Soy Sauce

Broad Bean Mixed with Yam

1. Mince garlic cloves; peel broad beans; peel yam and cut oblique blades; peel and cut carrots with oblique blades.

2. Add vegetable oil and minced garlic to the microwave-applicable dish, without a cover, put it into the microwave oven and use the Dawu fire for 1 minute and 30 seconds.

3. Pour in broad beans, yam slices and carrot slices, stir evenly, cover with holes, and continue to heat for 5 minutes and 30 seconds on a large fire. When the countdown has 1 minute left, add the appropriate amount of salt, chicken powder and soy sauce, and stir well.