1. Peel off the shells of the broad beans, take out the broad beans, and wash the green onions for later use.
2. Put edible oil in the pot and stir-fry the broad beans at high oil temperature.
3. Finely chop the shallots and stir fry together.
4. Add salt.
5. Add soft sugar and stir fry the chicken essence.
6. Put in an appropriate amount of water.
7. Wait until the soup is almost dry.
Tips:Broad bean contains calcium, zinc, manganese, phospholipids, etc., which are important components for regulating the brain and nerve tissues, and is rich in chostone, which has the effect of enhancing memory and brain strengthening. The calcium in broad beans is beneficial to the absorption and calcification of calcium by bones, and can promote the growth and development of human bones.
