Broad Beans with Scallion Oil

Broad Beans with Scallion Oil

by Sweet talk

5.0 (1)
Favorite

Difficulty

Easy

Time

30m

Serving

3

Calcium, zinc, manganese and phospholipids are important components of broad bean brain and nerve tissue, and it is rich in chostone, which has the effect of enhancing memory and strengthening the brain. The calcium in broad beans is beneficial to the absorption and calcification of calcium by bones, and can promote the growth and development of human bones.

Ingredients

Broad Beans with Scallion Oil

1. Prepare broad beans and green onion for later use

Broad Beans with Scallion Oil recipe

2. Heat oil in a pan, and saute the chopped green onion first

Broad Beans with Scallion Oil recipe

3. Add the broad beans and stir fry for a while

Broad Beans with Scallion Oil recipe

4. After the broad beans turn color, pour in the light soy sauce

Broad Beans with Scallion Oil recipe

5. Add hot water

Broad Beans with Scallion Oil recipe

6. Cover the lid, simmer until the water is dry, add salt and stir well.

Broad Beans with Scallion Oil recipe

7. Out of the pot

Broad Beans with Scallion Oil recipe

Tips:

When choosing broad beans, it is best to choose the ones with fuller grains, uniform size, and no black spots on the shell.

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