Broccoli in Oyster Sauce

Name: Broccoli in Oyster Sauce
Total time: 15 min
Yield: 2
Cuisine: Chinese
Ingredients: 1 Broccoli; 2 pcs Single garlic; 1 tablespoon Oyster sauce; 1 tablespoon Soy sauce; Some Olive oil or salad oil

by Food diary for each article

4.9 (1)

Favorite

Difficulty

Normal

Time

15m

Serving

2

Broccoli, also called broccoli, broccoli...
Originated in Italy,
The nutrients in broccoli are not only high in content, but also very comprehensive, mainly including protein, carbohydrates, vitamin C and carotene, etc. It is a vegetable with very high nutritional value.

Ingredients

1 Broccoli
2 pcs Single Garlic
1 tablespoon Oyster Sauce
1 tablespoon Soy Sauce
Some Olive Oil Or Salad Oil

Broccoli in Oyster Sauce

1. Cut the broccoli into small florets and wash them.
·
After the water boils, blanch the broccoli for about 1 minute to remove and drain the water. (Long blanching time will destroy the nutrients and affect the taste)