Broccoli Mixed with Black Fungus

Broccoli Mixed with Black Fungus

by Flower Morning Moon Evening 23

5.0 (1)
Favorite

Difficulty

Easy

Time

10m

Serving

3

Broccoli is rich in nutrients, rich in protein, carbohydrates, fat, minerals, vitamin C and carotene, etc. It has anti-cancer, anti-oxidation, and enhances the body's immunity. Fungus can replenish qi and blood, increase the body's immunity, prevent cancer and fight cancer. It is refreshing and not greasy when mixed in summer.

Ingredients

Broccoli Mixed with Black Fungus

1. Prepare the ingredients

Broccoli Mixed with Black Fungus recipe

2. The fungus is soaked and washed well, and the small flowers are torn off.

Broccoli Mixed with Black Fungus recipe

3. Break the broccoli into small flowers and wash them.

Broccoli Mixed with Black Fungus recipe

4. Add water to the pot, add a little salt, oil, boil and blanch the fungus, then let it cool and soak in boiling water.

Broccoli Mixed with Black Fungus recipe

5. The broccoli is blanched and cooked, soaked in cold water.

Broccoli Mixed with Black Fungus recipe

6. Put the broccoli and fungus into the pot, add sesame oil, and mix well.

Broccoli Mixed with Black Fungus recipe

7. Add the umami sauce and mix well.

Broccoli Mixed with Black Fungus recipe

8. Add soft sugar, mix evenly, and it's ok.

Broccoli Mixed with Black Fungus recipe

Tips:

Add some oil to the water for blanching broccoli. The blanched broccoli is emerald green and looks good.

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