Broccoli Pork in Claypot

by Easy to cook

4.7 (1)
Favorite
3

Difficulty

Normal

Time

20m

Serving

2

Broccoli is rich in nutrition, and also has anti-cancer, detoxification, anti-cancer, diuretic, and beauty effects. Eating broccoli often can also prevent aging and prevent dry skin. It is a good beauty product. The medical community also believes that broccoli has a good effect on the brain and eyesight, and it is a nutritious and comprehensive health vegetable.

Broccoli is delicious whether it is braised, fried or boiled. Tonight I made a pot of fried broccoli with sliced pork. The food at home said it was delicious, the sliced pork was tender and the broccoli crispy! You can make one less dish if you have vegetables and meat. "

Broccoli Pork in Claypot

1. Wash and slice the lean meat, serve in a bowl, and add shredded ginger.

2. Stir in soy sauce, chicken powder, starch, and a little sugar.

3. Pour in a little cooking wine, stir again and marinate for a while.

4. Cut the broccoli florets with scissors, soak them in salt water for a while, wash and pick them up.

5. Drain the water.

6. Peel the carrots and cut them into slices.

7. Peel and slice dried shallots.

8. Boil a pot of water and blanch the broccoli until 9 is ripe.

9. Scoop it up and brew it quickly with cold water.

10. Heat the pan, add the sliced green onions and sauté.

11. Pour down the marinated meat and stir fry for a while.

12. Add carrot slices and continue to stir fry.

13. Pour in oyster sauce.

14. Add a pinch of salt.

15. Pour in broccoli and stir-fry evenly.

Tips:

Soaking broccoli in salt water can better clean and drive out the bugs in the flowers. The meat slices are marinated for a while, and starch is added to keep the meat tender and smooth. Blanch the broccoli and pour it into the meat slices and stir-fry evenly.

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