Broccoli with Black Fungus

Broccoli with Black Fungus

by English grass 23

4.7 (1)
Favorite

Difficulty

Normal

Time

10m

Serving

2

Broccoli is rich in nutrients, rich in protein, carbohydrates, fat, minerals, vitamin C and carotene, etc. It has the effects of preventing cancer, anti-oxidation and enhancing the body's immunity. Fungus can replenish qi and blood, increase the body's immunity, prevent cancer and fight cancer. It is refreshing and not greasy when mixed in summer. "

Ingredients

Broccoli with Black Fungus

1. Prepare ingredients

Broccoli with Black Fungus recipe

2. The fungus is soaked and washed well, and the small flowers are torn off.

Broccoli with Black Fungus recipe

3. Break the broccoli into small flowers and wash.

Broccoli with Black Fungus recipe

4. Add water to the pot, add a little salt, oil, boil and blanch the fungus, then let it cool and soak in boiling water.

Broccoli with Black Fungus recipe

5. Blanch the broccoli until cooked, then let it cool and soak in boiling water.

Broccoli with Black Fungus recipe

6. Put the broccoli and fungus into the pot, add sesame oil, and mix well.

Broccoli with Black Fungus recipe

7. Add the umami sauce and mix well.

Broccoli with Black Fungus recipe

8. Add soft sugar, mix evenly, and it's ok.

Broccoli with Black Fungus recipe

Tips:

Add some oil to the water for blanching broccoli. The color of blanched broccoli is emerald green, so it looks good.

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