Broccoli with Carrots

Name: Broccoli with Carrots
Total time: 20 min
Yield: 2
Cuisine: Chinese
Ingredients: 100g carrot; 200g Broccoli; 1g salt; 10g Vegetable oil; 2 tbsp Steamed fish drum oil; 1/2 a piece garlic

by marieanne

4.6 (1)

Favorite

Difficulty

Easy

Time

20m

Serving

2

This broccoli mixed with carrots is appetizing and nutritious, simple and delicious! You can eat it all year round!
It can be used as a cold dish in summer and a hot dish in winter. Please refer to the steps for details. "

Ingredients

100g Carrot
200g Broccoli
1g Salt
10g Vegetable Oil
2 tbsp Steamed Fish Drum Oil
1/2 a piece Garlic

Broccoli with Carrots

1. Prepare ingredients

2. Wash and slice carrots or cut flowers with a mold, tear the broccoli into small flowers, wash and set aside

3. Garlic smashed and chopped

4. Bring water to a boil and blanch broccoli and carrots

5. Blanch it and remove it for later use

6. Raise the frying pan, stir-fry the minced garlic over low heat, turn off the heat

7. Pour in broccoli and carrots

8. Add salt and steamed fish oil and mix well

9. Finished product

Tips:
To eat this dish in cold weather, you only need to stir-fry for two minutes in the last step.
Broccoli is easy to cook, so you can remove it before the carrots when blanching.