Name: 【broiled Donkey Meat】
Total time: 15 min
Yield: 2
Cuisine: Chinese
Ingredients: 750g Donkey meat; 10g Red dates; a small piece Cinnamon; 2 pieces star anise; 5g Dried chili; A small strip Angelica; 5 tbsp sesame oil; Add a piece of rice ginger; 1/2 bottle liqueur; piece crystal sugar; A tablespoon Soy sauce

【broiled Donkey Meat】

by Cup of tea

4.7 (1)

Favorite

Difficulty

Normal

Time

15m

Serving

The nutritional value of donkey meat is extremely high. There is a folk proverb of "dragon meat in the sky, donkey meat on the ground" to describe the beauty of donkey meat. The ancients compared donkey meat to dragon meat, not only praising the meat's deliciousness, tenderness, and deliciousness, but also valued the nutritional value and nourishing effects of donkey meat. In addition to more protein, donkey meat contains up to 27 grams of protein per 100 grams of donkey meat.

According to the "Compendium of Materia Medica": "Donkey meat replenishes blood, treats old age and damage, boils and drinks, and consolidates the original." Traditional Chinese medicine believes that donkey meat can nourish qi and blood, and is of great benefit to people with insufficient qi and blood. Ejiao products with extraordinary effects are made from donkey skin and have good blood-tonifying, skin-care and beauty-enriching effects. Donkey meat can nourish the mind and soothe the nerves. It can be used for restoring restlessness caused by a weak heart. Donkey meat can be used for skin care and beauty, and has a good beauty effect. "

【broiled Donkey Meat】

1. Freshly chopped donkey meat.

2. Ingredients: 5 grams of dried chili, 10 grams of red dates, 1 piece of cinnamon, 2 pieces of star anise, 1 piece of angelica, and 1 piece of ginger. (Salt, crystal sugar 1/2 plus rice wine without taking pictures).

3. Bring water to a boil in a pot, drop the donkey meat in the boiling water and take it out and place it in
Wash it again in clean water and set aside.

4. Heat the sesame oil in a pot, saute the ginger, and pour all the ingredients.

5. Pour in donkey meat and stir fry, add salt, crystal sugar, 1/2 bottle of rice wine and stew 2
Minutes, switch to a casserole for 30 minutes.

6. Switch to a casserole pot for 30 minutes.

7. The braised donkey meat is ready.

8. Cut the braised donkey meat into small pieces and eat it with the sauce, which is sweet and spicy.

Tips:
The nutritional value of donkey meat is extremely high. There is a folk proverb of "dragon meat in the sky, donkey meat on the ground" to describe the beauty of donkey meat. The ancients compared donkey meat to dragon meat, not only praising the meat's deliciousness, tenderness, and deliciousness, but also valued the nutritional value and nourishing effects of donkey meat. In addition to more protein, donkey meat contains up to 27 grams of protein per 100 grams of donkey meat.

According to the "Compendium of Materia Medica": "Donkey meat replenishes blood, treats old age and damage, boils and drinks, and consolidates the original." Traditional Chinese medicine believes that donkey meat can nourish qi and blood, and is of great benefit to people with insufficient qi and blood. Ejiao products with extraordinary effects are made from donkey skin and have good blood-tonifying, skin-care and beauty-enriching effects. Donkey meat can nourish the mind and soothe the nerves. It can be used for restoring restlessness caused by a weak heart. Donkey meat can be used for skin care and beauty, and has a good beauty effect.