【broiled Pork in Soy Sauce-liangshan Good Meat】

【broiled Pork in Soy Sauce-liangshan Good Meat】

by Star Chef House

5.0 (1)
Favorite

Difficulty

Normal

Time

2h

Serving

2

The effect of braised pork, invigorating the spleen, appetizing, regulating constipation, regulating pork belly, rich in nutrients, easy to absorb, and has the effect of supplementing skin nutrients and beauty

There is also a kind of "vegetarian" pork belly. I have heard that there is no vegetarian pork belly. It is mainly processed from pure natural green plant konjac flour and a small amount of corn starch, soy protein powder and milk powder. The product is as white as jade, smooth and smooth, and is tough and bite resistant. , The taste is like meat and not meat, and it will not be rotten after being boiled for a long time. It can be fried, fried, fried, roasted, grilled, boiled, stewed, blanched, rinsed or cold. Especially used for stir-fried vegetables, hot pot, barbecue, braised seafood, and vegetarian pork belly will become an indispensable delicacy on ordinary people’s tables. The nutritional value of vegetarian pork belly is reported by relevant data: konjac flour is rich in protein, In addition to cellulose, pectin, alkaloids, a variety of unsaturated fatty acids and 18 amino acids that are beneficial to the human body, more importantly, it contains a large amount of glucomannan and dietary cellulose that are very beneficial to the human body, mainly for regulating the human body Nutritional balance. At the same time, the calorie content of konjac flour is only 45% of rice and wheat flour. It is not digested in the stomach but in the intestine after human consumption, which enhances the secretion and activity of intestinal enzymes and has the effect of eliminating waste deposits on the intestinal wall. It can also reduce the body's absorption of monosaccharides, delay the digestion process, and reduce the synthesis speed of fatty acids in the body, thereby inhibiting the increase in blood cholesterol content in the liver, reducing blood lipids and blood sugar, expanding capillaries, thereby reducing lipids and blood pressure , Reduce refers to the effect of health care. Therefore, konjac food is known as "magic food", "broom of the intestines", "longevity tofu", "Tang monk meat", etc., and are highly favored by people.
This pork belly is tender and delicious. I hope everyone will like it.”

Ingredients

【broiled Pork in Soy Sauce-liangshan Good Meat】

1. Preparation materials: white radish, pork belly.

【broiled Pork in Soy Sauce-liangshan Good Meat】 recipe

2. Wash the pork belly, cut into pieces, add a spoonful of cooking wine and marinate for 20 minutes.

【broiled Pork in Soy Sauce-liangshan Good Meat】 recipe

3. Boil water and pour a spoonful of vinegar.

【broiled Pork in Soy Sauce-liangshan Good Meat】 recipe

4. Pour the marinated pork belly into boiling water with vinegar.

【broiled Pork in Soy Sauce-liangshan Good Meat】 recipe

5. Use a spoon to remove the white floats on the boiling water.

【broiled Pork in Soy Sauce-liangshan Good Meat】 recipe

6. Cook for half an hour.

【broiled Pork in Soy Sauce-liangshan Good Meat】 recipe

7. Cut the white radish into pieces, add a spoonful of salt, and marinate for 10 minutes.

【broiled Pork in Soy Sauce-liangshan Good Meat】 recipe

8. After 10 minutes, pour out the marinated water and rinse with water twice to remove the spicy taste.

【broiled Pork in Soy Sauce-liangshan Good Meat】 recipe

9. Stir-fry minced garlic and minced ginger and pour in the cooked pork belly.

【broiled Pork in Soy Sauce-liangshan Good Meat】 recipe

10. After the meat changes color, add twenty-three flavors, a spoonful of chicken essence, a spoonful of rock sugar, a spoonful of cooking wine, a bowl of pepper water, and a slice of bay leaf and star anise.

【broiled Pork in Soy Sauce-liangshan Good Meat】 recipe

11. Add the white radish when the simmer is only half of the water.

【broiled Pork in Soy Sauce-liangshan Good Meat】 recipe

12. Add light soy sauce, collect juice, and remove.

【broiled Pork in Soy Sauce-liangshan Good Meat】 recipe

13. The finished picture is sprinkled with white sesame seeds~~~ and chopped green onions.

【broiled Pork in Soy Sauce-liangshan Good Meat】 recipe

14. Finished picture.

【broiled Pork in Soy Sauce-liangshan Good Meat】 recipe

Tips:

When stewing pork belly, remember to simmer on low heat, the longer the time, the stronger the flavor, and remember not to add salt

Comments

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