Brown Sugar Ginger Jujube Tea
1.
Preparation materials: 10 grams of ginger slices, 6 red dates, a small handful of wolfberry, appropriate amount of brown sugar, appropriate amount of water.
2.
Bring the water to the boil, add the ingredients and cook together for 10 minutes and it will be OK
3.
Boil it and put it in a bowl and let it cool for a while, then you can drink it
4.
Finished picture
5.
Finished picture
Tips:
Comes with two small recipes that are very useful, friends can try.
Method one to treat cough: boil ginger garlic brown sugar water. If the cough is severe and there are more white and thin sputum, it means that the cold is more serious. You should drink water boiled with ginger, garlic, and brown sugar. Children can use 3 slices of ginger, 3 cloves of garlic, and half a spoon of brown sugar; for adults, use 7-8 slices of ginger, 7-8 cloves of garlic, and a spoonful of brown sugar. Add water to the pot and cook on medium heat for 10 minutes. In severe cases, it can take one day. three times.
Method two protects against cold and relieves colds: ginger and brown sugar water is widely spread, which can dispel cold and warm the stomach. Prepare a piece of ginger, cut into shreds or slices, boil in water and add some brown sugar, boil it again, and take it while it is hot. For patients with mild colds, drink a bowl of ginger brown sugar water, which not only effectively prevents wind and cold, but also effectively relieves colds.
Very effective, friends can try!