Butterfly Shrimp
by Lemon fruit mzj
Favorite
Difficulty
Easy
Time
15m
Serving
2
Butterfly shrimp is a traditional Han nationality dish in Guangdong Province, belonging to Cantonese cuisine. The main ingredients are shrimp, fungus, cucumber, and seasonings such as soy sauce, wine, spring onion, and ginger. Toothpicks are used to fix the shrimp during the microwave cooking process, and the shrimp is covered with plastic film. The taste is delicious and the shrimp is tender.
Shrimp is a kind of food with very rich protein and high nutritional value. Among them, the content of vitamin A, carotene and inorganic salt is relatively high, and the fat content is not only low, but also mostly unsaturated fatty acids, which can prevent and treat atherosclerosis and coronary heart disease. The role of. In addition, the muscle fibers of shrimp are relatively thin, the structure of tissue protein is soft, and the water content is high, so the meat is tender and easy to digest and absorb, suitable for patients, the elderly and children. In addition to the difference in taste, different shrimps have similar nutritional value.
Shrimp is a kind of food with very rich protein and high nutritional value. Among them, the content of vitamin A, carotene and inorganic salt is relatively high, and the fat content is not only low, but also mostly unsaturated fatty acids, which can prevent and treat atherosclerosis and coronary heart disease. The role of. In addition, the muscle fibers of shrimp are relatively thin, the structure of tissue protein is soft, and the water content is high, so the meat is tender and easy to digest and absorb, suitable for patients, the elderly and children. In addition to the difference in taste, different shrimps have similar nutritional value.
