[buzhong and Qi, Clear Heat and Promote Body Fluid]——pumpkin Mung Bean Glutinous Rice Cake

[buzhong and Qi, Clear Heat and Promote Body Fluid]——pumpkin Mung Bean Glutinous Rice Cake

by Little dog owner_CSY

4.6 (1)
Favorite

Difficulty

Easy

Time

30m

Serving

2

I admit that I love sweets

Needless to say, glutinous rice cakes, my favorite. . .

I searched it on the Internet and just saw the pumpkin post. There is such a small formula that pumpkin is too taboo:

【Pumpkin + Mung Beans = nourish the middle and nourish qi, clear away heat and produce fluid 】

Pumpkin can nourish the vital energy and lower blood sugar; mung bean has the effects of clearing heat and detoxifying, promoting body fluid and quenching thirst. It has a good health care effect when eating with pumpkin.


come on. . . . . . Glutinous rice dumplings. . . . . . "

[buzhong and Qi, Clear Heat and Promote Body Fluid]——pumpkin Mung Bean Glutinous Rice Cake

1. Prepare the materials

[buzhong and Qi, Clear Heat and Promote Body Fluid]——pumpkin Mung Bean Glutinous Rice Cake recipe

2. Wash the pumpkin, slice it, steam it in a pot, and grind it into a puree

[buzhong and Qi, Clear Heat and Promote Body Fluid]——pumpkin Mung Bean Glutinous Rice Cake recipe

3. Glutinous rice flour, pumpkin puree and dough

[buzhong and Qi, Clear Heat and Promote Body Fluid]——pumpkin Mung Bean Glutinous Rice Cake recipe

4. After the water boils, break a piece of dough, roll it out, and cook until it floats

[buzhong and Qi, Clear Heat and Promote Body Fluid]——pumpkin Mung Bean Glutinous Rice Cake recipe

5. Raw and cooked glutinous rice dough and together

[buzhong and Qi, Clear Heat and Promote Body Fluid]——pumpkin Mung Bean Glutinous Rice Cake recipe

6. After making the dough, take a piece of mung bean paste

[buzhong and Qi, Clear Heat and Promote Body Fluid]——pumpkin Mung Bean Glutinous Rice Cake recipe

7. Brush the plate with a thin layer of oil, put the raw glutinous rice cakes wrapped in mung bean paste, and steam for about 20 minutes in the pot (you can uncover it during the period, and it will be fully cooked)

[buzhong and Qi, Clear Heat and Promote Body Fluid]——pumpkin Mung Bean Glutinous Rice Cake recipe

8. Roll the steamed glutinous rice dough on the cooked glutinous rice flour, then

[buzhong and Qi, Clear Heat and Promote Body Fluid]——pumpkin Mung Bean Glutinous Rice Cake recipe

Tips:

【Tips】



Steam on the pot, oil the plate (anti-sticking)



There must be gaps between the glutinous rice cakes, or the glutinous rice cakes will be dumped after they are cooked and they will stick together.

Comments

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