Cabbage Clam Soup
1.
Remove the roots of fresh Chinese cabbage, clean and set aside
2.
Boil the boiled water in the pot and add the cabbage to blanch the water. It does not take too long. The cabbage can be turned out of the pot after a few times of boiling water, and immediately put it in cold water and drain the water.
3.
Prepare raw clams, pork, cabbage, vermicelli
4.
Cut the pork into shreds of green onion, ginger and garlic
5.
Pour oil into the pot and heat, add the onion, ginger, and garlic until fragrant, then add the pork shreds and stir fry until the color changes
6.
Put in the washed clams and stir fry briefly
7.
Pour in water and boil over high heat. Add the vermicelli and continue to cook until boiling
8.
Add the cabbage and mix well
9.
Finally, add salt and monosodium glutamate to season and evenly sprinkle with chopped green onion to bring out the pot and enjoy.
10.
The delicious shredded pork, cabbage and clam noodles are packed into a container and paired with a bowl of tofu and eggs is the standard breakfast.
11.
This soup is not only nutritious but also pretty good
12.
Children on the beach are so happy that they can eat delicious seafood anytime, anywhere
13.
Clams are fresh and refreshing in the mouth, endless aftertaste
14.
Xiaobaicai Qingkou Noodles are smooth and enjoy this deliciousness too
15.
A nutritious breakfast is the motivation to start a happy day
Tips:
The efficacy and role of clams
1. Improve immunity: Clams are rich in protein, and protein is the most important nutrient for maintaining immune function and is the main component of white blood cells and antibodies.
2 Diuresis and swelling: Clams can remove toxins and excess water from the body, promote blood and water metabolism, and have the effects of diuresis and edema. It can be used to treat systemic edema and urinary problems.
3 Dispelling fat and lowering blood pressure: Clams can soften and protect blood vessels, and have the effect of lowering blood lipids and cholesterol in the human body.
4 Benefits hematopoiesis and liver protection: The trace element cobalt contained in clams has a good effect on maintaining the human hematopoietic function and restoring the liver.