Can It be More Delicious? ----stewed Chicken with Quail Eggs
1.
Cut the bought chicken into pieces, wash it, and blanch it in boiling water for later use.
2.
The quail eggs are cooked and shelled for later use.
3.
If there is a lot of oil on the chicken, you can remove the fat part and refine the chicken fat in a pot.
4.
Remove the oil residue after the refined chicken oil, put rock sugar, Chinese pepper, dried chili, star anise, cinnamon, grass fruit and bay leaves in the oil, and slowly fry it on a low fire to create a fragrance.
5.
Add ginger slices and onions, and fry them to create a flavor.
6.
Add chicken and quail eggs, stir-fry with light soy sauce, dark soy sauce and pepper.
7.
Heat the water to cover the chicken. After the high heat is brought to a boil, simmer on a medium-to-low heat for 10 minutes.
8.
Add the shiitake mushrooms and simmer for another 20 minutes to collect the juice.
9.
You can add a little sesame oil before you start the pan, you can eat it, it tastes great, give it a try.
Tips:
Ingredients: chicken and quail eggs
Side dish: half of mushroom and onion
Ingredients: 2 sliced ginger, pepper, dried chili, 2 star anise, 2 bay leaves, 3 slices of cinnamon, 1 piece of grass fruit, 1 piece
Seasoning: rock sugar, cooking wine, light soy sauce, dark soy sauce, salt, pepper, sesame oil
Tips:
1. Using chicken fat to fry the ingredients is the first time I tried it today. It's not bad. If the chicken is very thin, add oil.
2. There is no need to put chicken essence, the taste is already very delicious.
3. Dried shiitake mushrooms are also good, but I just bought fresh shiitake mushrooms at home, so I used fresh shiitake mushrooms.
Nutrition tips:
1. Quail eggs
Quail eggs are sweet and flat in nature.
It has the functions of replenishing qi and blood, strengthening the body and brain, and enriching the skin.
Quail eggs have a tonic effect on patients with anemia, malnutrition, neurasthenia, irregular menstruation, high blood pressure, bronchitis, vascular sclerosis, etc.; for women with anemia and irregular menstruation, its functions in regulating, nourishing, and beautifying skin are particularly effective Significantly.
2. Chicken
Sweet and mild in nature. It can warm the spleen, nourish qi and blood, nourish the kidney and nourish essence.
3. Shiitake mushrooms
Shiitake is the second largest edible mushroom in the world and one of our country's specialties. It is a fungus that grows on wood. It has delicious taste, refreshing aroma and rich nutrition, and is known as the "Queen of Plants". Shiitake mushrooms are rich in vitamin B complex, iron, potassium, pro-vitamin D (turned into vitamin D after sun exposure), sweet in taste and mild in nature. Indications loss of appetite, less gas and fatigue.