Canned Fish

Name: Canned Fish
Total time: 1 h
Yield: 2
Cuisine: Chinese
Ingredients: 2 catties Yellow croaker; Some oil; Some shallot; Some Sugar; Some Soy sauce; Some ketchup; 1 piece Stewed fish bag; Some ginger; Some garlic; Some Vinegar; Some Cooking Wine

by Seeking a dream one ZbDu

4.8 (1)

Favorite

2

Difficulty

Easy

Time

1h

Serving

2

Yellow Croaker contains high-quality protein, minerals, fat, vitamin B1, B2, and trace elements such as niacin, calcium, phosphorus, iron, potassium, and iodine. It has the effect of replenishing protein, suitable for middle-aged and elderly people with weak physique and poor digestive function, has the effect of delaying aging, has the effect of increasing appetite, and is suitable for children and the elderly with bad teeth. "

Canned Fish

1. 2 catties of small yellow croaker, wrap with a little white vinegar for ten minutes.

2. Remove the head and tail to the inner part, clean and dry for later use.

3. Heat the pan with a little oil, and start frying the fish on medium heat. Don't rush to turn it over, wait until the fish can be moved with a shovel and then turn it over.

4. To prepare the ingredients, green onions, ginger, garlic, stewed fish bag, sugar, vinegar, cooking wine, soy sauce, the most important thing is to remove the fishy ketchup.

5. Turned over, the second side is very good fry.

6. Put the prepared materials in the pressure cooker, and add more than 200ml of water.

7. Put the fried fish in and close the lid.

8. Set for 30 minutes.

9. When the time is up, it is easy to open the lid with less water. Then pour the fish into the pan, turning it upside down when it is poured. Try to stir as little as possible and keep the fire dry.