[cantonese Cuisine] Medicinal Diet Health Soup—tianqi Stewed Chicken

Name: [cantonese Cuisine] Medicinal Diet Health Soup—tianqi Stewed Chicken
Total time: 2 h
Yield: 2
Cuisine: Chinese
Ingredients: 150g chicken; 8g Tianqikua; 5g Longan; 5g Red dates; Some onion; Some ginger; Some salt; Some Peanut oil

by Listen to the spring rain all night in the small building

4.9 (1)

Favorite

Difficulty

Normal

Time

2h

Serving

2

Cantonese stew is cooked in water for more than a few hours. Use a low heat to simmer slowly, and the nutrients of the raw materials and medicinal materials will slowly seep into the soup.
I have recently skipped rope exercises, but my knee hurts. It may be because of the wrong method, and I was too eager to move, and injured the soft tissues. Today, I simmered a cup of medicated diet health soup-Tianqi stewed chicken, and simmered for four to five hours.
Tianqi has the effects of dispelling blood stasis and stopping bleeding, reducing swelling and pain; longan meat has the effects of invigorating the heart and spleen, nourishing qi and blood; red dates can invigorate the spleen and stomach, nourish qi and blood, nourish blood and calm the nerves, and can enhance human immunity. The chicken is warm, replenishing qi, replenishing essence and adding marrow. "

Ingredients

150g Chicken
8g Tianqikua
5g Longan
5g Red Dates
Some Onion
Some Ginger
Some Salt
Some Peanut Oil

[cantonese Cuisine] Medicinal Diet Health Soup—tianqi Stewed Chicken

1. Hammer the Tianqikuai medicinal cup, put it in water and wash with longan and red dates.

[cantonese Cuisine] Medicinal Diet Health Soup—tianqi Stewed Chicken recipe

2. Put various medicinal materials into the stewing pot for later use.

3. Chop the shallots and slice the ginger for later use.

4. The chicken is marinated with sliced ginger, shallots, salt and peanut oil.

5. Put the marinated chicken in the stew pot.

6. Add an appropriate amount of cold water to the stewing pot.

7. Cover the stew pot and simmer in water for four to five hours.

8. After the Tianqi stewed chicken is simmered for enough time, season with salt and eat.

Tips:
Tianqi tastes bitter, if it is not for medicinal effects, reduce the amount appropriately to reduce the bitter taste of the soup. This is to increase the efficacy of medicated diet, so the dosage is slightly increased.