Carrot and Sakura Seed Triple Pancake

Name: Carrot and Sakura Seed Triple Pancake
Total time: 2 h
Yield: 2
Cuisine: Chinese
Ingredients: 200g Flour; 100g Corn flour; 100g Millet; Some Carrot Tassels; 3g yeast; Some salt

by Meimeijia's Kitchen

4.6 (1)

Favorite

Difficulty

Normal

Time

2h

Serving

2

It is every mother’s dream for a child to grow up to 180 years old. Meimei is also one of them. I pay special attention to the child’s diet throughout the year, especially in the spring when the child grows very rapidly. I strive to match three meals a day with nutrition. Vegetables and meats with high calcium content are coming in turn.

Fortunately, my hard work was not in vain. The 15-year-old child has grown to 1,77 now! He is taller than the couple of us. Every day I talk to him with my head up, haha, it feels quite amazing! The way he squatted down and talked to him felt like it was yesterday!

Many friends have asked me what I have given my children. They grow so fast. Think about it carefully. Although my children have not eaten calcium tablets all year round, they usually have plenty of vegetables. Because children don’t like meat, I think about it. Try to choose some vegetables with high calcium content, so every time the physical examination, the child's high content is always excellent!
The best food for calcium supplementation is dairy products. In addition, many vegetables are also very rich in calcium, such as the radish tassels that we use in this dish today.

The appearance of Turnip Sakura is not amazing, but its effectiveness is not to be underestimated. Randomly searched Baidu and found that it was omnipotent and could cure all diseases. Cough, it is a joke to cure all diseases, carrot tassels are rich in calcium, but the effect of calcium supplementation is true.

Carrot tassel contains 350 mg of calcium per 100 grams, ranking first among all vegetables. In addition to calcium supplementation, carrot tassel also contains a variety of minerals and trace elements. It is a very nutritious vegetable. Radish tassel contains molybdenum. Higher. Eat some radish sprouts often, and it can also prevent myopia, presbyopia, and cataracts.
The best season to eat carrot tassels is March and April. At this time, the carrots have not grown up. The carrot tassels pulled out from thinning are very tender, and they are delicious when they are fried directly. During this time, I will eat carrot tassels in different ways. , Making dumplings, steamed buns, pancakes, eat every day!

This triple pie made of carrot tassels appears too frequently in my house. Needless to say, the nutrition of cornmeal and millet is absolutely nutritious enough to eat it for breakfast!

Ingredients

200g Flour
100g Corn Flour
100g Millet
Some Carrot Tassels
3g Yeast
Some Salt

Carrot and Sakura Seed Triple Pancake

1. The ingredients are ready.

Carrot and Sakura Seed Triple Pancake recipe

2. Prepare the radish tassels. The radish tassels with the best taste are cut out from this thinning. The radish has almost not formed yet, it is still a tender seedling with a very small root. The radish in early winter is pulled out, as long as the leaves, the stems are not tasty.

3. Wash the radish tassels, put them in a pot of boiling water and blanch them with water to cool them, wring out the water, and chop them for later use.

4. All flours are mixed evenly, the ratio is 1:1, the ratio of white flour can be increased, and the coarse grains should not be too much.

5. Add yeast powder and salt.

6. Put the radish tassels in. If you like to eat the fans, you can also add the sliced fans.

7. Add appropriate amount of water in portions to knead the dough into a softer dough.

8. After kneading the dough, cover it with a damp cloth and leave it in a warm place to ferment for about 40 minutes. The dough will ferment to about 1.5 times its size. I like to put it in the refrigerator at night and take it out the next morning.

9. After the noodles are cooked, take them out, vent and knead them evenly, and divide them into steamed buns of similar size. Put it in the steamer, cover and let it grow for 20 minutes. It looks a little bigger, and it feels light when you pick it up.

10. Bring to a boil, steam for 15 minutes after boiling, turn off the heat, and simmer for three to five minutes before lifting the lid.

11. The fragrant three-piece pancake is ready, soft and fragrant, especially delicious.

Tips:
The radish and cherry seeds in the recipe can be replaced with other leaves. For example, celery leaves, lettuce leaves, etc. are all good ingredients. There are many wild vegetables in the spring, and it is also delicious to replace them with shepherd's purse.
Many prescriptions say to use warm water to dissolve the baking powder and let it rest for a few minutes to activate it. I'm lazy, I just mix it directly into the flour. The warm water and noodles make it silly. You like that method.