Carrot Mashed Potatoes
by Li Li Xiao Di Dimple
Favorite
Difficulty
Easy
Time
10m
Serving
2
Carrot effects: invigorate the spleen and eliminate food, nourish the liver and improve eyesight, clear heat and detoxify, clear rash, reduce qi and relieve cough It is used for malnutrition, measles, night blindness, constipation, high blood pressure, gastrointestinal discomfort, fullness and flatulence in children.
Potatoes: Chinese medicine believes that potatoes are sweet, pungent, cold in nature, and slightly poisonous. It has the effects of nourishing the stomach, detoxifying, and relieving hunger; modern medical research believes that potatoes are healthy foods with high protein, low fat and low calories, and are ideal foods for obese patients, patients with cardiovascular and cerebrovascular diseases, and diabetes patients. "
Potatoes: Chinese medicine believes that potatoes are sweet, pungent, cold in nature, and slightly poisonous. It has the effects of nourishing the stomach, detoxifying, and relieving hunger; modern medical research believes that potatoes are healthy foods with high protein, low fat and low calories, and are ideal foods for obese patients, patients with cardiovascular and cerebrovascular diseases, and diabetes patients. "
