Carrot Meal Bun

Name: Carrot Meal Bun
Total time: 2 h
Yield: 2
Cuisine: Chinese
Ingredients: 250g High fan; 3g yeast; Some salt; 35g granulated sugar; 10g milk powder; 20g butter; Some Egg liquid; Some sesame; 50g Carrot puree; 138g water

by Beautiful home

4.9 (1)

Favorite

Difficulty

Normal

Time

2h

Serving

2

Carrots are rich in nutritional value, containing a variety of carotene, vitamins and trace elements, and are often referred to as "civilian ginseng." In particular, the content of vitamin A is higher, which can protect the eyes, promote growth and development, and resist diseases. However, not many children like to eat carrots. My girl is the one that the standard does not like. I will try to put it in a way when I stir fry and stew. Go in a little bit, not only the color is beautiful, but also some high-quality vitamins can be added, and the result is rejected by the girl every time.

Dawang’s carrot small meal buns are really a good idea. The carrots are steamed and broken into pieces. They don’t have the special taste of carrots. They are soft, delicious and nutritious. It can be added to children who don’t like carrots. High-quality carotene. "

Carrot Meal Bun

1. Cut carrots into thin slices and steam them on a plate. After cooling slightly, filter the carrot puree through a sieve with a spoon.

2. Use the post-oil method to add the carrot puree and all the ingredients together and stir until the dough becomes a dough and the moisture is absorbed, then add the butter, and continue to stir until it expands.

3. After the dough is stirred, the dough will be fermented in a rounded container, and the dough will be fermented when it reaches 2-2.5 times its original volume.

4. After the fermentation is completed, take out the exhaust gas, divide into 40 grams each, and relax the plastic wrap with round lid for about 15 minutes.

5. The loosened bread rolls into an oval shape.

6. The bottom is thin and rolled from top to bottom.

7. After rolling up, pinch it tightly and do a little shaping.

8. Put it in a baking tray and leave it in a warm place for final fermentation.

9. When it reaches twice the size, put it in a preheated 190 degree oven for 20 minutes.

Tips:
1. Adjust the baking temperature and time according to your own oven, and cover with tin foil immediately after baking until the surface is slightly colored.

2. Carrot puree will be lost during production, and the amount should be slightly larger when weighing before steaming. It will take more time to sift and require a little patience.

3. The water content in carrot puree is different, so when adding water when kneading the noodles, please set aside 10-20g for adjustment.