Name: Carrot Meatball Porridge
Total time: 30 min
Yield: 2
Cuisine: Chinese
Ingredients: 50g Rice; 30g Glutinous rice; 1 carrot; 1 piece Chicken breast; 2 pcs Water chestnuts; Some chopped green onion; Some salt; 1g· pepper; 1g Sugar; Some Water starch; Some sesame oil; Some Garlic flower

Carrot Meatball Porridge

by Red Bean Kitchen

4.8 (1)

Favorite

Difficulty

Normal

Time

30m

Serving

Carrot is a kind of crispy, delicious and nutritious home-made vegetable. People are no stranger to its function of protecting eyesight. In addition, it also has the function of moisturizing the skin.
In addition, β-carotene is a fat-soluble substance. Only when it is dissolved in oil can it be converted into vitamin A and absorbed by the human body. Therefore, carrots are fried in oil or eaten with other fat-containing foods to achieve double moisturization. Effect.
In addition, carrots are a healthy vegetable in winter. This porridge replenishes qi and nourishes the stomach and nourishes the body. It is a healthy porridge for all ages. "

Carrot Meatball Porridge

1. Soak the rice and glutinous rice in water for 30 minutes.

2. Prepare chicken breasts, water chestnuts, and chopped green onions.

3. Wash chicken breasts, add water chestnuts and chopped green onion.

4. Put the chopped meat into a bowl, add salt, sugar, pepper, cooking wine, and sesame oil.

5. Add a little bit of water to the starch and beat it vigorously.

6. Whisk and mix evenly to form a filling.

7. Add an appropriate amount of cold water to the soup pot and use a spoon to scoop the meat into small meatballs.

8. Put them in the pot and cook until they float.

9. Skim the foam.

10. Then remove the meatballs and set aside.

11. Put the soaked rice and glutinous rice into the pot.

12. After boiling, skim the scum again.

13. Cover and cook on the fire.

14. Wash the carrots and cut into small pieces.

15. Blanch the carrots in boiling water for use.

16. The rice has already boiled and bloomed, add a little salad oil, stir evenly and continue to cook until.

17. Then add the carrots and cook for 5-8 minutes.

18. Add the right amount of salt.

19. Add pepper.

20. Pour the meatballs and bring to a boil.

21. Sprinkle with garlic sprouts.

22. Pour the sesame oil and stir evenly and turn off the heat.

Tips:
Put the meatballs into the pot in cold water and cook them until they float. The meatballs will be tender and smooth.

Finally, add a little salad oil and stir to cook the porridge. The cooked porridge will be smooth and delicious.