Carrot Scallop Millet Congee

Name: Carrot Scallop Millet Congee
Total time: 1 h
Yield: 3
Cuisine: Chinese
Ingredients: 50g Rice; 50g Millet; 30g carrot; 20g Scallops; 2g salt; 1 tbsp oil

by Autumn is a fairy tale

5.0 (1)

Favorite

Difficulty

Easy

Time

1h

Serving

3

The main nutrients of protein, fat, and carbohydrates in millet are very high, and because millet usually does not need to be refined, more nutrients and minerals are preserved. The vitamin B1 content is several times that of rice, and the mineral content is also Higher than rice.

Ingredients

50g Rice
50g Millet
30g Carrot
20g Scallops
2g Salt
1 tbsp Oil

Carrot Scallop Millet Congee

1. Rinse and soak the rice and millet for 20 minutes, soak the scallops and tear them into silk

2. The soaked rice is mixed with the right amount of oil and salt for 10 minutes

3. The size of rice under the water

4. Turn over the scallops and put them in. Turn the lid to a high heat and boil for 20 minutes. Then turn off the heat and simmer for 20 minutes with the remaining temperature. Then the rice will become soft.