Carrot Tofu Porridge.

Carrot Tofu Porridge.

by Exile youth

5.0 (1)
Favorite

Difficulty

Easy

Time

1h

Serving

2

This porridge has a light taste and rich nutrition

Carrots are not only nutritious, but also have good medicinal value

It has the effects of invigorating the spleen and dampness, lowering the qi to nourish the middle, improving the thoracic septum and calming the stomach

Tofu is rich in protein and has high nutritional value

Heart disease patients can often eat this porridge"

Ingredients

Carrot Tofu Porridge.

1. After washing the rice, soak it in clean water for 10 minutes.

Carrot Tofu Porridge. recipe

2. Wash tofu and carrots and dice separately

Carrot Tofu Porridge. recipe

3. Celery and coriander mince

Carrot Tofu Porridge. recipe

4. Add water to the pot and boil the rice over high heat, then add carrots and diced tofu to boil over high heat

Carrot Tofu Porridge. recipe

5. Turn the heat to a low heat and boil it again, then sprinkle in the chopped celery

Carrot Tofu Porridge. recipe

6. Finally, sprinkle in the ground coriander and season with salt

Carrot Tofu Porridge. recipe

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