Carrot Yogurt Meal Pack

Carrot Yogurt Meal Pack

by Moon Swallow

4.8 (1)
Favorite

Difficulty

Normal

Time

2h

Serving

2

Continue to take the nutritional and low-fat baking route. Carrot Yogurt Meal Pack is made with cooked carrot puree and yogurt, which is low in sugar and oil, nutritious and low fat. "

Ingredients

Carrot Yogurt Meal Pack

1. 1 carrot is steamed and pressed into small sections with a spoon.

Carrot Yogurt Meal Pack recipe

2. Put the carrots and 100 grams of yogurt in a food processor to make a paste.

Carrot Yogurt Meal Pack recipe

3. Weigh out 160 grams of carrot yogurt paste (add yogurt if you don't have enough), and prepare the rest of the ingredients.

Carrot Yogurt Meal Pack recipe

4. Add the flour into the butter and the ingredients, knead it into a dough, then add the butter, knead it to the expansion stage and then knead it into a circle.

Carrot Yogurt Meal Pack recipe

5. Put the dough in a basin, cover with plastic wrap, and leave to ferment in a warm place.

Carrot Yogurt Meal Pack recipe

6. Fermented to double size

Carrot Yogurt Meal Pack recipe

7. The fermented dough is vented and divided into six equal parts and rounded.

Carrot Yogurt Meal Pack recipe

8. Drain into a non-stick mold.

Carrot Yogurt Meal Pack recipe

9. Ferment in a warm place to double its size.

Carrot Yogurt Meal Pack recipe

10. Brush the surface with liquid egg yolk.

Carrot Yogurt Meal Pack recipe

11. Sprinkle some almond slices.

Carrot Yogurt Meal Pack recipe

12. Preheat the oven to 150 degrees and bake for 35 minutes.

Carrot Yogurt Meal Pack recipe

13. After being out of the oven, it will be demoulded and let cool.

Carrot Yogurt Meal Pack recipe

Tips:

1. Use ordinary yogurt that can be sucked with a straw, and does not need to be thick. Add the carrots and make a paste, it will thicken.
2. Weigh out 160 grams of carrot yogurt paste in front of you. If it is not enough, use yogurt to make up.
3. This formula is the weight of a 6-inch hollow mold.
4. The oven temperature and baking time, please adjust appropriately according to your own oven conditions.

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