Casserole Cone Bone Lotus Root Soup

Name: Casserole Cone Bone Lotus Root Soup
Total time: 1 h 30 min
Yield: 2
Cuisine: Chinese
Ingredients: 1/2 root Bobbin; one period Lotus root; 20g ginger; 2 spoons salt; 2.5 liters water

by Bai Bai Baiyun OoO

4.8 (1)

Favorite

Difficulty

Easy

Time

1h 30m

Serving

2

After a summer, people sweat a lot, and most of them hurt the body fluid. The lotus root produces fluid, cools the blood and dissipates stasis, and there is a lot of bone marrow in the bones that can supplement calcium. The two are cooked together in the soup. Appropriate consumption in autumn has a good effect of removing internal heat and generating body fluid in the mouth.

Ingredients

1/2 root Bobbin
one period Lotus Root
20g Ginger
2 spoons Salt
2.5 liters Water

Casserole Cone Bone Lotus Root Soup

1. Rinse the bones of the tube, remove the skin and roots on the knots of the lotus root, wash and cut into hob blocks.

Casserole Cone Bone Lotus Root Soup recipe

2. Boil the bobbin under cold water and pour it into the water.

3. Pour 2.5 liters of hot water into a clay pot

4. After the fire has boiled, turn it to a gentle heat for half an hour

5. Pour in the lotus root, add 2 spoons of salt, turn to high heat to boil, then turn to simmer for 30 to 40 minutes

6. Add red dates and continue to boil for 10 minutes. Clay figurines casserole, original hand-made, more assured

Tips:
1. There are a lot of bone marrow nao water in the bones to understand that it is greasy, but the nao should not be too long, otherwise it will not taste good if the bone marrow is lost too much. If you want thick bone soup, you don’t need nao water.
The soup in a casserole must be simmered slowly, so that the soup is fresh and fragrant.