Casserole Crucian Carp Stewed Tofu Soup

Casserole Crucian Carp Stewed Tofu Soup

by Wei De Fresh Soup

5.0 (1)
Favorite

Difficulty

Normal

Time

1h

Serving

2

Nutritional pharmacology: Crucian carp is also called Xitou, which means to eat when you have children. Crucian carp is rich in nutrition and has a good tonic effect in promoting lactation. With tofu, it can nourish qi and nourish blood, invigorate the spleen and broaden the body. Tofu is also rich in nutrients and contains high protein. It has a good role in promoting postpartum recovery and milk secretion.

Ingredients

Casserole Crucian Carp Stewed Tofu Soup

1. It is better to pick the crucian carp for about one pound, which is convenient for washing and putting in a casserole. It's best to be alive and kicking, and to drink fish soup, first pay attention to fresh words.

Casserole Crucian Carp Stewed Tofu Soup recipe

2. Take the fish scales, deduct the gills, and wash them out!

Casserole Crucian Carp Stewed Tofu Soup recipe

3. This step determines the richness of the crucian carp soup. Both sides of the crucian carp should be boiled and fried. It is better to fry the fish skin!

Casserole Crucian Carp Stewed Tofu Soup recipe

4. Adding 1500ML of hot water to make the soup simmer into the emulsion is the best!

Casserole Crucian Carp Stewed Tofu Soup recipe

5. Add the four major accessories, put it into the electric smart casserole, set the time to 1 hour.

Casserole Crucian Carp Stewed Tofu Soup recipe

6. Just put in the edible salt! The umami flavor of the soup will come out.

Casserole Crucian Carp Stewed Tofu Soup recipe

Tips:

Soup becomes fresh: It is best to use cold water for boiling soup. The hot water causes the surface of the pigeon meat to suddenly experience high temperature, and the protein in the outer layer of the pigeon meat will immediately solidify, so that the inner and outer proteins of the pigeon cannot be fully dissolved in the casserole.
The soup becomes thick: Bring the oil to a boil, add the ingredients to make the oil and the soup mix into an emulsion, put it in a casserole, the soup can become rich and delicious.
Soup becomes refreshing: For those who like to drink refreshing and nutritious soup, you can put a small amount of seaweed on the fire and roast it, and then sprinkle it in a casserole to remove greasiness.

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