Name: Celery
Total time: 10 min
Yield: 2
Cuisine: Chinese
Ingredients: 250g celery; 1 piece lily; 100g Lean meat; 1 piece Shiitake Mushrooms; 1g Wolfberry; Some salt; 1 tablespoon Soy sauce; 1 tablespoon Cooking Wine; 1 tablespoon oil; 1/2 spoon Corn flour

Celery

by sourcehe

4.7 (1)

Favorite

Difficulty

Normal

Time

10m

Serving

Celery and celery have the same nutritional and therapeutic value. Celery is cool in nature and sweet in taste. Containing aromatic oil, VP, multiple vitamins, multiple free amino acids and other substances, it has the effects of promoting appetite, lowering blood pressure, strengthening brain, clearing intestines, detoxification and swelling, and promoting blood circulation. Experiments show that celery has a significant effect of lowering blood pressure, and its duration is prolonged with the increase of food intake. It also has sedative and anticonvulsant effects. For those who do not like to be vegetarian, with a little income, shiitake mushrooms are more delicious. "

Celery

1. Prepare all the ingredients, slice the lean meat, add salt, cooking wine, soy sauce, oil, cornstarch and marinate for 10 minutes; wash the celery and cut it to 3 cm long, wash the wolfberry, lily, peel the slices and wash the mushrooms. , Half sliced and half chopped;

2. Boil clean water, add celery and lily, blanch the water, remove and drain the water;

3. Heat the pan, pour the oil, and saute the mushrooms;

4. Put in the lean meat, continue to stir-fry until it's ripe, start the pot

5. Stir-fry the celery in the wok that has just fried the mushrooms and lean meat;

6. Add lily and wolfberry and stir fry;

7. Add the lean meat and shiitake mushrooms that have just been fried in the wok, add salt and soy sauce, stir-fry evenly, and collect the juice.

Tips:
1. The celery and lily should be blanched, they will be tender and beautiful in color;
2. Stir-fry the shiitake mushrooms and fry the lean meat first, and then stir-fry the celery, etc., so that the meat will not grow old.