Celery Shredded Chicken

by Qiuyue0815

5.0 (1)
Favorite
2

Difficulty

Normal

Time

20m

Serving

2

Celery is a daily vegetable, contains a lot of crude fiber, and clears away heat and dampness, calms the liver and stomach, calms the nerves and lowers blood pressure, so it is better to eat such green vegetables regularly.
(Baidu) Celery is slightly cold in nature, sweet and bitter in taste, non-toxic, rich in protein, carbohydrates, carotene, B vitamins, calcium, phosphorus, iron, etc. The leaf stem also contains medicinal ingredients such as apigenin and bergamot Ester and volatile oil have the effects of lowering blood pressure, lowering blood lipids, and preventing atherosclerosis; it also has a certain auxiliary therapeutic effect on neurasthenia, menstrual disorders, gout, and anti-muscle spasm; it can also promote gastric juice secretion and increase appetite. "

Celery Shredded Chicken

1. Prepare ingredients: Cut celery into small pieces diagonally.

2. Blanch the celery.

3. Shred the chicken and marinate with cooking wine, pepper, salt and cornstarch.

4. Heat the pan with cold oil, add the shredded chicken and fry quickly.

5. Stir-fry until the chicken shreds change color and come out of the pan for later use.

6. Add the base oil, add green onions, ginger, garlic, pepper powder, and tomato cubes, and fry them to create a fragrance.

7. Add celery and stir fry.

8. Add chicken shreds and stir fry.

9. Add soy sauce, salt, chicken powder and stir fry out of the pot.

Tips:

When blanching the celery, put a little salt and oil, the color is more beautiful.

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