Celery Stir-fried Bean Sprouts

by Feifei 2005

4.7 (1)
Favorite
40

Difficulty

Easy

Time

5m

Serving

2

Celery contains protein, carbohydrates, fats, vitamins and minerals, among which phosphorus and calcium are relatively high. Frequent eating has an adjuvant therapeutic effect on hypertension, vascular sclerosis, neurasthenia, and childhood rickets. At the same time, celery also contains volatile celery oil, which has a fragrance and can promote appetite.
Mung bean sprouts have a cool and sweet taste. It can not only clear the heat, clear the meridians, and detoxify, but also adjust the five internal organs, beautify the skin, and promote dampness and heat. It is suitable for stagnation of dampness and heat, lack of food, fatigue, fever, polydipsia, constipation, Patients with poor urination, red eyes, swelling and pain, sores on the nose and mouth, etc.

Celery Stir-fried Bean Sprouts

1. Prepare bean sprouts and celery

2. Wash bean sprouts

3. Wash celery and cut into sections

4. Heat oil in a pan, add garlic and chili and stir fry until fragrant

5. Add celery

6. Stir fry a few times

7. Add bean sprouts

8. Stir fry

9. With salt

10. Stir-fry with chicken essence

11. Loading

Tips:

1. Stir-fry celery and bean sprouts over high heat.
2. Add chili and stir fry to make it more spicy and appetizing.

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