Celery Stir-fried Mung Bean Sprouts
by Haitian Yishi 6305
Favorite
Difficulty
Easy
Time
5m
Serving
2
After the beginning of spring, the breath became much warmer, and the warm spring breeze blowing on the face was really comfortable. After wearing a bloated cotton coat for a winter and eating too many nourishing foods, I looked in the mirror and felt that my whole body was fatter. It's about to take off the cotton clothes. How to lose weight quickly has become an important issue for women who love beauty. Don't worry, eat it more before taking off the cotton clothes, scrape the oil to remove the fat, you can lighten your body, and the small face is also beautiful. It is fried mung bean sprouts with celery.
As a common vegetable, celery has a high iron content and can supplement women's menstrual blood loss. Regular consumption can avoid pale, dry, and bleak skin, and can make eyesight and hair black and shiny. In addition, celery has the effects of clearing away heat, detoxifying, and strengthening the body. Celery is also a high-fiber vegetable, which can help gastrointestinal peristalsis and clean up intestinal garbage. When chewing celery in the mouth, it consumes more calories than celery, which has the effect of losing weight. Mung bean sprouts are also rich in dietary fiber. It is a healthy vegetable for constipation patients. It contains low calories and high water content. Eating mung bean sprouts during weight loss is not only beneficial for weight loss, but also helps the body detoxify and is a good helper for weight loss.
Stir-fried mung bean sprouts with celery, this dish is crispy and tender, simple and easy to make. It takes less than 5 minutes to fry a plate. It is also economical. It only costs less than 3 yuan per plate and can be eaten by ordinary families. Although the recipe is simple, there are still many friends who may not be able to make it. Now I will share the recipe with you. If you like to eat it, let’s make it together.
As a common vegetable, celery has a high iron content and can supplement women's menstrual blood loss. Regular consumption can avoid pale, dry, and bleak skin, and can make eyesight and hair black and shiny. In addition, celery has the effects of clearing away heat, detoxifying, and strengthening the body. Celery is also a high-fiber vegetable, which can help gastrointestinal peristalsis and clean up intestinal garbage. When chewing celery in the mouth, it consumes more calories than celery, which has the effect of losing weight. Mung bean sprouts are also rich in dietary fiber. It is a healthy vegetable for constipation patients. It contains low calories and high water content. Eating mung bean sprouts during weight loss is not only beneficial for weight loss, but also helps the body detoxify and is a good helper for weight loss.
Stir-fried mung bean sprouts with celery, this dish is crispy and tender, simple and easy to make. It takes less than 5 minutes to fry a plate. It is also economical. It only costs less than 3 yuan per plate and can be eaten by ordinary families. Although the recipe is simple, there are still many friends who may not be able to make it. Now I will share the recipe with you. If you like to eat it, let’s make it together.
