Celery Stir-fried Tofu
by Happy elf a
Favorite
Difficulty
Easy
Time
5m
Serving
4
Let me introduce you a vegetarian dish: fried tofu with celery. As we all know, celery is cheap and nutritious, and it is a very common health vegetable; it is a variety introduced from abroad in the early years. It has a wide petiole and has the same nutritional and therapeutic value as dry vegetables (parsley). It has a liver and blood pressure reduction. , Diuresis and swelling, nourishing blood and nourishing deficiency, etc.; celery contains high iron content, which can supplement women's menstrual blood loss. Regular consumption can avoid pale, dry, and bleak skin, and can make eyes bright and hair black and shiny. Dried tofu is a reprocessed product of tofu. It contains a lot of protein, fat, carbohydrates, calcium, phosphorus, iron and other minerals needed by the human body. It has a fragrant and fresh taste and is called "Vegetarian Ham". "Because of its high calcium content, for people who do not like to drink milk, eating more dried tofu can also achieve the effect of calcium supplementation.
Stir-fried tofu with celery, prepare the ingredients and cook for a few minutes. It is especially suitable for working people who want to be a vegetarian but don’t want to work hard to cook. In addition, celery and dried tofu are more storage-resistant foods. Go on weekends. Buy some at the vegetable market and store it in the refrigerator. It is very convenient to eat and cook as you go. Many people will respond that dried bean curd is not tasty. In fact, as long as this step is done, it will be very tasty and delicious. What is it, let’s take a look with the wizard~~~
Stir-fried tofu with celery, prepare the ingredients and cook for a few minutes. It is especially suitable for working people who want to be a vegetarian but don’t want to work hard to cook. In addition, celery and dried tofu are more storage-resistant foods. Go on weekends. Buy some at the vegetable market and store it in the refrigerator. It is very convenient to eat and cook as you go. Many people will respond that dried bean curd is not tasty. In fact, as long as this step is done, it will be very tasty and delicious. What is it, let’s take a look with the wizard~~~
