Cereals Porridge
by Lemon fruit mzj
Favorite
Difficulty
Easy
Time
1h
Serving
3
Black rice is a processed product of black rice, belonging to the category of glutinous rice, which is a characteristic variety formed by long-term cultivation of gramineous plant rice. The appearance of rice grains is long oval, the husk is grayish brown, and the grain types are indica and japonica. The grain quality is divided into two types, waxy and non-waxy. Brown rice is black or dark brown, rich in nutrients and high in food and medicinal value. Red rice is rich in starch and plant protein, which can supplement the energy consumed and maintain the body's normal body temperature. It is rich in many nutrients, among which iron is the most abundant, so it has the effect of replenishing blood and preventing anemia.
Rice is very nutritious and is one of the main foods of the Chinese people.
Wheat kernels are whole-wheat grains, which contain all the nutrients of wheat grains. Mai Ren is divided into two categories, soft and hard, but these two names do not represent its softness or hardness. The difference between the two is: its gluten protein content.
Corn ballast is also called "brown rice stubble". The corn is peeled, and each kernel is broken into three or four parts. Can cook dry rice and porridge. The corn is processed into noodles, and after being fermented, it can be made into "big pancakes", "wowotou", "fagao" and so on.
Rice is very nutritious and is one of the main foods of the Chinese people.
Wheat kernels are whole-wheat grains, which contain all the nutrients of wheat grains. Mai Ren is divided into two categories, soft and hard, but these two names do not represent its softness or hardness. The difference between the two is: its gluten protein content.
Corn ballast is also called "brown rice stubble". The corn is peeled, and each kernel is broken into three or four parts. Can cook dry rice and porridge. The corn is processed into noodles, and after being fermented, it can be made into "big pancakes", "wowotou", "fagao" and so on.
