Chaoyin Hipsters: Meatloaf Kale Rice

Name: Chaoyin Hipsters: Meatloaf Kale Rice
Total time: 20 min
Yield: 2
Cuisine: Chinese
Ingredients: 350g Kale; 50g Meat Pie; 1 piece corn; Some Rice; Some salt; Some Soy sauce; Some oil

by Chaoyin Hipster

4.8 (1)

Favorite

Difficulty

Normal

Time

20m

Serving

2

There is a well-known diet proverb in Chaoshan, which is called "good fish, horse mackerel, good vegetable Chinese kale, good play with Su Liuniang". Mackerel and pomfret are both considered "good fish" by Chaoshan people, and they are expensive. In terms of the purchase price of aquatic products in the 1960s and 1970s, mackerel was slightly higher than both lobster and grouper. Chinese kale refers to the flower moss of Chinese kale, which is regarded as the top vegetable by hipsters, and is often fried with lard and fish sauce.

Now I’m going to teach you how to make delicious rice with kale: meatloaf kale rice"

Ingredients

350g Kale
50g Meat Pie
1 piece Corn
Some Rice
Some Salt
Some Soy Sauce
Some Oil

Chaoyin Hipsters: Meatloaf Kale Rice

1. Peel the corn, wash it, drain it, put it on the plate, set aside

Chaoyin Hipsters: Meatloaf Kale Rice recipe

2. Divide the stalk and leaves of the kale into two parts. After washing, the stalks are flattened with a knife and cut into small pieces. The leaves can also be cut into smaller pieces and set aside.

3. After slicing the meatloaf, cut into strips

4. Then heat the pan, pour in the right amount of oil, pour in the meatloaf, and fry until golden brown.

5. Then pour in the corn kernels and the cut kale, heat it up, stir-fry evenly, add a little salt

6. Finally, pour in the right amount of rice, turn on a low heat, pour in the right amount of light soy sauce, and stir-fry evenly.

7. The fragrant fried rice is out, try it quickly

Tips:
❥ Please choose fresh ingredients, fresh, fresh, fresh ❥ Soak the kale in light salt water for a while to remove the hoarfrost on the surface. ❥ The fried rice can be boiled with a little less water, so that the fried rice tastes Especially good❥ If you want to view more food teaching videos, please go to the official account to get